In fact, constantly inhaling the air in our bedroom is not good to our body because most of the items
that we are using in the room including the curtain, wall painting, photo frame, PVC or painted furniture…etc.
are containing a variety of chemicals such as benzene and formaldehyde.
According to “The Nasa Clean Air Study”, certain indoor plants are able to purify the air
and each of them would have their own advantages too.
These are some of the indoor plants recommended by The U.S. Environmental Health “Live in the Now” website,
which you can take it as a reference according to the needs of your bedroom!
Aloe
Able to eliminates a significant amount of chemicals that found in the air, ensures a clean and refreshing atmosphere in the room.
Ivy
Ivy is also able to absorbs the formaldehyde hence purifies the air.
Chlorophytum
Chlorophytumis one of the best indoor plant to reduces indoor air pollution according to the NASA. It removes the carbon monoxide and other toxins effectively.
Jasmine
The Jasmine scent not only helps you sleep but also reduces anxiety and improves your emotion when you are awake.
Lavender
Researchers pointed our that the scent of Lavender can relieves stress and soothes the nerves, which is good for the sufferers of insomnia and depression.
Gardenia
The scent of Gardenia puts you to sleep. According to a German study, it is laboratory tested that the white mice falls asleep after inhaling the scent of Gardenia Flower. It may the same effect on human body.
Barberton daisy
These bright yellow flowers are not only removing benzene in the air, but also releasing oxygen after absorbing all the carbon dioxide.
Snake Plant
Same as the Gerbera Daisy, Snake Plant purifies the air efficiently and do not need extra maintenance or care.
Peace Lily
Peace Lily not only removes mould from air, but also eliminates formaldehyde and trichloroethylene. It is the best indoor plant to be placed near your bathroom or laundry area.
Rhapis
Based on the research from NASA, Rhapisnot only eliminates the benzene, formaldehyde and trichloroethylene, but also raises the humidity level in your room.